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“On September 15 I’ll be lacing up my trusty trainers once again and taking part in the Kew Gardens 10k race for the mental health charity Mind,” says GTW’s Emma Parkes.

“Each year one in four people experience a mental health problem, and I’m hoping Group Travel World’s lovely readers will help me raise funds for the charity. Your donations will help Mind ensure that anyone with a mental health problem has somewhere to turn for advice and support.

“I’ve set up a giving page online – and all donations will be greatly appreciated.”

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Please sponsor Emma at www.justgiving.com/fundraising/emma-parkes3

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